October 10th marks World Mental Health Day!
According to the mental health charity Mind, 1 in 4 people will experience a mental health problem each year in England.
Whatever you’re going through, you’re not alone.
Please see below for a list of organisations you can turn to:
Mind:
Website: Home – Mind
Helpline: 0300 123 3393 (Open 09:00am- 18:00pm Monday- Friday).
Samaritans:
Website: Samaritans | Every life lost to suicide is a tragedy | Here to listen
Helpline: 116 123 (Open 24/ 7).
If you’re under 25:
The Mix
Website: The Mix – Essential support for under 25s
Helpline: 0808 808 4994 (Open 16:00pm- 23:00pm everyday).
LGBTQIA+
LGBT Foundation
Website: LGBT Foundation – Home
Helpline: 0345 3 30 30 30 (Open weekdays 09:00am- 21:00pm).
If you wish to discuss anything relating to your mental health, or your child’s, please call the surgery to book an appointment.
We are always here to listen.
